Hello and Namaste!
Happy new year from the depths of our soul. This 2018 is a mere memory that gives us a new opportunity to live, in 365 stages. It was a very intense year for me, for my work team and for my family.Therefore, I expect 2019 with great enthusiasm: I appreciate what the universe has given me, but I embrace what is to come, because I know that there is much I can help others, the mission of my life. Thank you very much for being part of Spiritbalance.
And to start this new stage with the best possible energy, we have a gift for you, you will find here my article “5 Spiritual Purposes for New Year”on my blog, which will help you as a guide to align your life and make the most of your potential
Darkness Retreat Mantra Meditation group
18th to 27th January 2019
It is time to take your spiritual development to the next level. In this intensive edition of Mantra Meditation Group Darkness Retreat, participants undergo deep spiritual energetic processes together in the darkness. The group energy will be exploited by chanting mantras and other spiritual practices and thus reach clear states of consciousness. We will share a wealth of energetic techniques that have been practised and refined in India for a long time.
Full Moon Meditation
22 January 2019
We meet monthly to invoke the power of Full Moon through deep group meditation.
It is not necessary to have any experience, just an open heart, curiosity and a desire to grow. If you are ready to develop a higher state of consciousness, to connect with the astral world, to heal yourself we will guide you through this rout of discovery. Feel the strength of the full moon in your own skin.
India trip to the festival Shivaratri
26th February to 9th March 2019
Feel the mysterious call of India, the moment of transformation has arrived.
In February, we fly back to Tiruvannamalai, South India to celebrate the most powerful new moon during the year, the Shiva Night, the Shivaratri Festival. If you want to live a completely transformative experience, in an incredibly safe environment, it is time for you to come with us. Amazing adventures, magical places and spiritual people are waiting for you. Also, as soon as you set foot in India, you will receive powerful special gifts to accompany you on your trip. We still have a few places left, so join us!
A complete overview of all our events in 2019 can be found here
See you soon and lightest, warmest regards
Bharati with the team of Spiritbalance
The year 2018 ends, but it offers a new opportunity to change energies and set new goals to realize the next 12 months.
At this time, many people are indulging in a review and re-evaluating some of their decisions of the past year. The New Year resolutions are the perfect opportunity for all those who have not been able to begin with the changes they said they would make next week, next month, or perhaps at the beginning of winter.
We’ll give you some ideas about your new goals that you can set for 2019.
Go more into gratitude:
Studies show that gratitude can make you 25% happier. Gratitude will also help you overcome difficulties, improve the quality of your sleep, and enable you to get along better with others. It is about being aware of how happy you are to have what you have, whether it is much or little. We should also appreciate the ability to change what we don’t like and become better in all areas. So for next year, aim to be more grateful.
Spend more time in nature:
People were not created to be crammed all day. Staying in nature makes you happier, strengthens your immune system and even makes you more creative. Go out to visit new places, hear new sounds, try new foods. There is always something new to discover and do. Nature brings us back to our original point.
Books are an excellent way to get great knowledge on a variety of topics, and they are also a great exercise for the brain. It’s not so difficult to read 20 or more books in a year; just make it a habit to discover your kind of books and find a little time to read. If you have a few minutes of free time, make it a productive time for your mind and invest it by reading a few lines.
Be more considerate:
Do you think about volunteering or donations during the holidays? People who need help do not focus on a specific time of the year. If you can donate your time, this is the best decision. And remember that social volunteering is not the only way to accomplish good deeds, there are many people who need help in our immediate environment (your husband, your children, your parents, your friends…).
People have been trying for thousands of years to find ways to improve their approach and connection to life. Most ancient civilizations had a combination of mental activity and herbal medicine to help themselves achieve this goal. Today we have many ways to incorporate meditation into our daily routine to increase concentration and improve our mental abilities. If you continue, you can control your mood, you will connect with the magic that surrounds us, and you will have more opportunities to solve problems.
At the beginning of almost every new year I renew my intention to devote time to meditation. It is one of the few actions that the more I do, the more it changes my life; I am more focused and I can see with better perspective whether I begin or end my day surrounded by divinity and inner peace.
As you begin this new year too, use it as a renewed opportunity to lead yourself towards growth and spiritual renewal by finding a solution that promotes meditation, service, compassion and forgiveness.
Allow meditation to guide you and decide in the New Year for goals that will make you happier and better aligned with your values and needs.
Bharati with the Spiritbalance Team